Free 10 minute discovery call: Jasmin 0450066292
Firstly, you'll be welcomed into the space, however you wish to show up. I provide a completely judgement-free, warm and safe space for you to share your world.
The session starts with discussing the main issues you're facing (emotional, physical or otherwise). It's a space for listening and finding clues to any unresolved subconscious stress you may be carrying. We see the presenting issue as simply the outer layer of the onion. It is my job to help work through those layers with you to find the root cause, which is often subconscious.
Sometimes all the work is done sitting in the counselling chairs. In other sessions there will be more time spent on the therapy table, where I will use feedback from your body (a muscle in your arm), to identify further layers to the subconscious stress. Your muscle will respond to gentle pressure with a slight release or a 'lock' response. I'm essentially asking your body questions.
The modalities are holistic, taking into account both conscious mind and subconscious body. First we talk to your mind (the counselling component), then we talk and tend to the body (the Kinesiology component). The body has an innate intelligence and ability to heal itself, and it is my role to tap into what potential blocks there are to healing, to feeling well, calm, and empowered.
Clients benefit from the relief of understanding themselves and through bringing healing to the the root causes of their physical and emotional symptoms. While on the table, I use my favourite body work techniques to tone the nervous system, helping integrate on a body level, the emotional and mental shifts we have made, ensuring clients hop off the table feeling calm and grounded.
Sessions are always curated and guided by your needs. Some days it is really just about being heard. Other sessions, it may be more about releasing stress in the body.
"If I could give Jas more than 5 stars I would. Her purpose, her authenticity, her healing spirit; you see it all in her practice. It's been so reassuring and empowering to work with that kind of energy. Jas has been incredibly effortless to trust and connect with, which has felt essential whilst working with such vulnerable aspects of myself. I began seeing Jas 3 months ago and in such a short amount of time I have found so much clarity in my subconscious beliefs and it's conscious behaviours. I embraced kinesiology and sessions with Jas as a last resort after years of unsuccessful doctors appointments and couldn't be happier with the progress we've made and the results I can already see. I'd recommend Jas to clients of any age and background. It's been an absolute pleasure xo"
Jordan Parr, yoga therapist
Do you get the feeling that there's something more to your symptoms?
When working with me, we look beyond your symptoms to identify unresolved subconscious stress. This is because anything unresolved on a conscious level, will eventually manifest in the subconscious body. Symptoms such as chronic pain and anxiety don't just exist in isolation!
At Inner Wisdom Kinesiology in Marrickville and Thirroul, I work with women and men experiencing stress, anxiety, digestive issues and chronic pain. My work with children focuses on anxiety, reactive behaviours, hypersensitivity and delayed milestones.
Kinesiology uses holistic talk therapy, biofeedback, nervous system toning body work, energetic healing, acupressure, and guided visualisations to create effective change in both mind and body.
Your individual treatment plan will depend on what we're focusing on, and can range from three to multiple sessions.
Many clients seek the support of a continuing therapeutic relationship and will see me monthly for a year or more as we work through issues as they arise.
Treatment times also depend on whether you are fully ready for your healing journey. I provide a completely judgement-free and safe space for you to share as little or as much as you feel comfortable, and our pace will always be guided by you.
Generally there is a two week period between the first and second sessions.
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Inner Wisdom Kinesiology acknowledges the Traditional Custodians of the land, and pays respects to their Elders past and present and emerging.