Online Sessions

How does an online session work?

When working online, rather than using muscle testing (like I would in person) I instead gain information from the words you use; subtle shifts in your energy as you speak; and your symptom picture - which tells a story of what may be happening on a subconscious level.

You do the talking, I do the deep listening!

Sometimes all that is needed is bringing the subconscious to the conscious mind. However we may engage in real time practices to process and change the way this stress has been showing up on a day to day basis. By understanding the core of the issue, we can change the effects.

Another way of describing how I work online is 'somatic-focused holistic counselling' (which may just sound like a bunch of words!). This approach ensures we tend to both the mind and your body's nervous system.

Online Sessions

Online sessions

Online sessions are just as effective as in-person sessions, yet online sessions have more time flexibility, are commute-free (save on time and petrol), and set in a familiar place (home!)

For what reasons do people book in a Telehealth session?

Physical:
Clients with one (or more) symptoms that haven’t been resolved by other forms of medicine.
(e.g. chronic pain, digestion, reproduction, headaches/migraines, sleep and energy.)
Mental and emotional:
e.g. Clients feeling low, frustrated or anxious, and unsure how to move through it.
Behavioural (coping mechanisms):
e.g. Compulsive eating.
Transient:

e.g. Navigating life changes.

Neurological:
e.g. Clients who feel stuck in a ‘fight or flight’ or ‘shutdown’ state, who need help bringing their body back to safety.

“Not quite right”:
Clients feeling like something isn’t quite right but not sure what it is.

I am an intuitive, somatically aware, mindful mirror to your subconscious mind. As 95% of our brain activity is subconscious, we often don’t know why we feel the way we do, behave the way we do, or experience the symptoms we have.

I help you shine the light of your conscious mind on the deeper recesses of your subconscious where we discover what is ready to be seen, shifted, healed or accepted. This is all done at the clients pace, via gentle discussion and guided somatic (body) awareness. After the session we return to presence, I listen to your experience of the session and we identify if and when a follow up is required.

Online session testimonials

"I just had the most wonderful experience in an online session with Jasmin. She guided and helped me release my anxiety.Thank you Jas for the healing today, it was just what I needed. I feel very calm and a sense of relief. You are an amazing practitioner."
- Mel H, mother and therapist (Australia)

"I came to Jaz last month with an excruciating dilemma that I felt was virtually unresolvable. Our single online session allowed me to deeply process my situation, thanks to the spaciousness, non-judgment, impartiality, care and wisdom offered. Most importantly, I felt gently guided inward to listen to my own voice and desires, which had been obscured by suffocating layers of fear, muddied thoughts and external opinions. Jaz asked insightful questions and reflected back to me with clarity that which I had expressed in confusion, helping me to better understand myself and my motivations. She also helped to allay my fears by offering intelligent, empowering and hopeful perspectives. Given the degree of turmoil I arrived in, I was surprised that, by the end of the hour, I felt lighter, clearer and more confident about moving forward. It was a very powerful experience and a gift I'll forever appreciate. She is truly an exceptional practitioner and human!"

- Kim M, Government (Canada)

Schedule Telehealth Appointment